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Mantras

Mantra - Shing-mo Sbrul II

Chapter 2

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Understanding Compassion

Compassion is the ability to empathize with others and to show kindness. It is a fundamental aspect of human connection that can lead to stronger relationships and a more harmonious society.

“Compassion is the basis of morality.” - Arthur Schopenhauer

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Benefits of Compassion

Practicing compassion can enhance our emotional well-being, reduce feelings of isolation, and promote a sense of belonging. It can also lead to increased happiness and fulfillment in life.

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Ways to Cultivate Compassion

To cultivate compassion, practice active listening, engage in acts of kindness, and reflect on the experiences of others. By fostering compassion, we can create a more supportive community.